11/12/2022 0 Comments Acupuncture for weight loss at home![]() One study, published in Medical Acupuncture, found that ear acupuncture combined with a 2,000 calorie a day diet and 15-minute walk helped reduce weight. When properly administered by a qualified acupuncturist, ear acupuncture may help some people lose weight. Auricular acupuncture or ear acupuncture has been used successfully to help cigarette smokers and heroin addicts kick their drug habits. This involves manipulating points on the ear to control food cravings. Some people notice the effects of acupuncture fairly quickly and only require treatments every other week.Īnother Chinese acupuncture practice for losing weight is ear stapling. Finally, the adrenal and ovary glands are included to treat weight gain due to menopause or Premenstrual syndrome (PMS). The spleen and thyroid gland are also targeted to effect sugar and hormonal rebalancing. Among these are the endocrine system and kidneys, which are addressed to treat water retention and to stimulate nerve and hormonal rebalance. Skilled acupuncture practitioners will zero in on specific body areas to effect weight loss. In Traditional Chinese Medicine, the belief is that excessive weight gains are caused mainly by an imbalance in the body due to a malfunction of the spleen and liver organ systems. Traditional Chinese Medicine and Weight Loss In this respect, acupuncture can calm those so afflicted and help them lose weight without resorting to drugs. This can create a calming, relaxing effect, which counteracts the need for excessive eating brought about by increased stress, frustration or anxiety. Fortunately, acupuncture can be effective for losing weight.Īcupuncture involves the insertion of very fine, sterile needles at specific body points or “energy pathways.” The inserted needles act to stimulate the release of endorphins, the body’s natural “feel good” hormones. Regrettably, a whopping 95 percent fail in their attempt to lose the weight they need to maintain good health. In their struggle to lose those excess pounds, Americans spend over 33 billion dollars every year on weight-loss programs. It’s a staggering fact that as many as a quarter of all Americans are overweight. In these cases, one to three acupuncture weight loss sessions can be safe and effective in helping people achieve reasonable weight loss goals. Recent studies have shown that when acupuncture is combined with traditional methods of weight loss, patients lose more weight. Can Acupuncture Really Help Promote Weight Loss? Acupuncture for weight loss at home full#With a growing body of scientific studies showing acupuncture’s effectiveness in providing pain relief, researchers and health practitioners have been actively engaged in a quest to understand the full potential of acupuncture for weight loss. In 2014, over 10 million acupuncture treatments were administered in the United States alone, according to the National Center for Biotechnology Information (NCBI). Acupuncture has experienced a steady increase in popularity of the past 40 years. ![]()
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